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My paranormal experience | #1

As it is October and everyone's favourite time of the year (Halloween, in case you weren't sure) is approaching, I thought I'd get into the festive spirit (get it?) with a few little ghost stories...

London Graveyard cemetery graves autumn

Depression: the silent struggle

It's definitely been a hot minute since I posted anything mental health related - that's not because I've been neglecting that element of my blog, or trying to phase it out. I feel lucky that lately I've been on the right side of my mental health and have been in a fairly good place.

This week the all-familiar sickening spiral of sadness hit me, though, and I've felt myself riding a really not fun helter-skelter into a pit of depression.